What Are Disadvantages Of Drinking Coffee?

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What are the disadvantages of drinking coffee? Explore the potential drawbacks, from digestive issues to sleep disruption and increased heart rate. Learn how coffee can lead to dehydration and mineral loss, as well as its impact on mood and nutrient absorption. Discover the effects on teeth staining, cardiovascular health, osteoporosis risk, and pregnancy outcomes. Before your next cup of joe, understand the potential disadvantages of indulging in this beloved beverage. #coffee #healthrisks